http://www.solisperformance.com/forum/ Training Discussions Within the Solis Community en Mon, 06 Feb 2012 09:39:04 +0000 http://www.solisperformance.com/forum/topic/tuesday-night-brick#post-111 Tue, 04 Aug 2009 20:53:07 +0000 kcook 111@http://www.solisperformance.com/forum/ <p>had a great little brick over at Rutgers. Decided to change a location, met up with Michelle and Jenn. Looking forward to swim and run tomorrow </p> http://www.solisperformance.com/forum/topic/tuesday-night-brick#post-110 Mon, 03 Aug 2009 13:44:27 +0000 kcook 110@http://www.solisperformance.com/forum/ <p>I plan to do a brick tomorrow night. The Canal Course, is listed here in the links sections. The starting point is a small park right off Amwell road. I will not do the loop, but just hammer back and forth the flat section along the canal, then get a run on the canal.<br /> Straight and flat you cannot get lost. Plan to start around 6ish </p>