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<title>Solis Performance Forum &#187; Tag: Hills - Recent Topics</title>
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<description>Training Discussions Within the Solis Community</description>
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<pubDate>Mon, 06 Feb 2012 09:26:30 +0000</pubDate>

<item>
<title>Seth on "6am 2 hour Ride Thurs 8/13 w/hills in Marlboro"</title>
<link>http://www.solisperformance.com/forum/topic/6am-2-hour-ride-thurs-813-whills-in-marlboro#post-124</link>
<pubDate>Wed, 12 Aug 2009 13:45:53 +0000</pubDate>
<dc:creator>Seth</dc:creator>
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<description>&#60;p&#62;Usually a nice Pace, so if you invite anyone - please make sure they will be comfortable.  Hope to see some of you there.  I am guessing Maggie &#34;Pit Bull&#34; Freeman will be doing a brick run following so if you are into a brick, bring sneaks&#60;/p&#62;
&#60;p&#62;1 kings Court&#60;br /&#62;
Marlboro, NJ 07746&#60;/p&#62;
&#60;p&#62;You can park in Driveway if you stay to one side or street.
&#60;/p&#62;</description>
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<title>Seth on "Thurs AM 5:45 Marlboro- 40mi Bike, w/Hills should be 18mph avg+ Pace"</title>
<link>http://www.solisperformance.com/forum/topic/thurs-am-545-marlboro-40mi-bike-whills-should-be-18mph-avg-pace#post-23</link>
<pubDate>Mon, 13 Jul 2009 16:59:38 +0000</pubDate>
<dc:creator>Seth</dc:creator>
<guid isPermaLink="false">23@http://www.solisperformance.com/forum/</guid>
<description>&#60;p&#62;For anyone interested, Thursday AM Bike in Marlboro, starting at 5:45am &#60;/p&#62;
&#60;p&#62;If interested, post here, I will give details!!&#60;/p&#62;
&#60;p&#62;-Seth
&#60;/p&#62;</description>
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