Keith Cook

Keith Cook – Keith is an athlete who began in multi sport in approximately 2004. He has participated and coached athletes from sprint to Iron Distance races, and runners from 5K to marathon. Keith was a member of the Rutgers Men’s track and field team during college, participating in the 400m sprint. Keith has developed and established an introductory course for triathletes at Rutgers University that runs each Spring. Keith has a life with full time career outside of triathlon and understands the challenges of balancing life, work and sport. Keith’s philosophy to training is “you cannot finish, what you don’t start.”

Education:

Rutgers, BA – 1996

Seton Hall School of Law, JD – 2000
Admitted to practice NJ December 2000

Rutgers, Graduate School of Education, EdM – Sociological and Philosophical Foundations in Educations of Education- anticipated completion 2011.

Certifications and Licenses

USA Cycling – Certified Level 3 coach since 2007

USA Triathlon – Certified Level 1 Coach since 2007

Spinning – Madd Dogg Spin Certified since 2008

Red Cross – Lifeguard – since 2009

Sports Yoga – Since January 2010

CNT – Personal Trainer, since 2010

(Certified Natural Trainer – by Monkey Bar Gymnasiums)

Other: CPR, AED, First-Aid